87: Adjusting to change—Habit Building for the ADHD Adult
Publisher |
TruStory FM
Media Type |
audio
Podknife tags |
ADHD
Health
Science & Medicine
Self-Help
Categories Via RSS |
Health & Fitness
Kids & Family
Publication Date |
Oct 08, 2012
Episode Duration |
00:13:23

Building new habits requires diligence and constant focus. How do you set the right triggers to support a new lifestyle? How do you implement the tools and technologies you'll need to support the change you want to see in your life? This week on the show, Nikki Kinzer and Pete Wright talk about the challenge that can come with transformation and how you can make difficult change a little easier.

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