In this Science Says episode Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, shares what The Flourishing Center has been up to for the past year. She also dives into the opportunities brought about by the Covid-19 pandemic for pause and pivot and shares a recently published study on how positive psychology has played a role in helping people cope with Covid. Plus 9 strategies that can help you rebuild now!

During the pandemic The Flourishing Center created programs and training to help people use positive psychology to cope with the challenges. Check out the Lift Program, a joyful journey of daily positive psychology practice.