Film club returns to The Cycling Podcast as Daniel Friebe and Richard Moore review The Least Expected Day, series two of Netflix's fly-on-the-wall Movistar documentary. We discuss the latest racing, including Richie Porte's victory at the Critérium du Dauphiné and what it means for the Tour de France. And we hear from Ian Boswell, last week's guest host and winner at the weekend of Unbound, arguably the world's most important gravel race. The Cycling Podcast is supported by Supersapiens and Science in Sport. Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com

For 25% off all your SiS products, go to scienceinsport.com and enter the code SISCP25 at the checkout.

This episode is sponsored by beer club Beer52. To try a case of eight delicious beers for only the £5.95 cost of postage, go to: www.beer52.com/Cycle If you order before July 13th you’ll get two extra beers totally free.