Podknife - 8 Practices For Anxious Times by Mindful In Minutes Meditation

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8 Practices For Anxious Times

Podcast |: Mindful In Minutes Meditation
Publisher |: Mindful In Minutes Meditation
Media Type |: audio
Podknife tags |: Health,; Meditation,; Self-Help
Categories Via RSS |: Alternative Health,; Education,; Health & Fitness,; Self-Improvement
Publication Date |: Apr 27, 2022
Episode Duration |: 00:37:27

Description
Content Encoded

Welcome to this freeform episode! In this episode Kelly shares her personal favorite 8 practice for anxious times. These simple, but powerful practices can be used anytime to help when you are experiencing anxiety. Unlock 3 free sleep meditations here Thank you to our sponsors! BiOptimizers- magbreakthrough.com/mindful and use code mindful to save 10% Athletic Greens- Start your new healthy habit and get 5 free travel packs and one free year supply of vitamin d athleticgreens.com/minutes Retreats Join Kelly in Ireland for a 1-day retreat Sunday, July 3rd Join Kelly for a weekend in England July 8-10 Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

innovator-17.ck.page/4edf9ecc65">Unlock 3 free sleep meditations here

Thank you to our sponsors!

BiOptimizers- magbreakthrough.com/mindful and use code mindful to save 10%

Athletic Greens- Start your new healthy habit and get 5 free travel packs and one free year supply of vitamin d athleticgreens.com/minutes

Retreats

Join Kelly in Ireland for a 1-day retreat Sunday, July 3rd

Join Kelly for a weekend in England July 8-10

Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe

Email Kelly your questions at info@yogaforyouonline.com

Follow Kelly on instagram @yogaforyouonline

Please rate, subscribe and review (it helps more than you know!)

Learn more about your ad choices. Visit megaphone.fm/adchoices

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