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Having spent the last week listening exclusively to Lily's audiobook Bobby tried to suppress his inner fan-girl and not make it weird how much he now knows about her life. Luckily the result is a fascinating insight into the life of someone who has been dealing with OCD for as long as she can remember as we try to tare down some of the stereotypes that tend to reduce OCD down to just being tidy.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every Thursday we delve into a factor or condition that influences the mind and how to better manage it.

Recommended Book: Because We Are Bad by Lily Bailey - Get your first audio book for free at http://bit.ly/mentalbooks

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Twitter - http://twitter.com/mental_podcast

We also have a very blue website with loads of great resources - http://mentalpodcast.co.uk

Music License: 7e8fa1d162b84a2e9d4f61b1de4e3454  Puppy by Netsky on Lickd.

Listen here: https://lnk.to/Netsky2ID