Podknife - 8-Minute Self-Compassion Meditation by Yogaland Podcast

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8-Minute Self-Compassion Meditation

Podcast |: Yogaland Podcast
Publisher |: Andrea Ferretti
Media Type |: audio
Podknife tags |: Health,; Interview,; Motivation,; Self-Help,; Yoga
Categories Via RSS |: Health & Fitness
Publication Date |: May 25, 2022
Episode Duration |: 00:13:07

Practice turning toward yourself with gentleness and self-compassion in this 8-minute meditation.

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