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79. Demystifying Prenatal Nutrition, with Ryann Kipping
Podcast |
Healing Hormones
Publisher |
Nina Boyce
Media Type |
audio
Publication Date |
Apr 15, 2021
Episode Duration |
00:56:19

We’re going to talk all about prenatal nutrition! Ryann Kipping is a clinically trained registered dietitian nutritionist, certified lactation educator, and the author of “The Feel-Good Pregnancy Cookbook.” Ryann is also the founder of The Prenatal Nutritionist, a virtual nutrition private practice that focuses on preparing women for pregnancy and conquering nutrition during and after pregnancy. In this conversation, she answers your questions and mine about supplements, caffeine, go-to foods during pregnancy, and more.

We Chat About:

  • How Ryann got into the prenatal nutrition space
  • Caffeine + coffee while pregnant
  • Finding what feels right for you
  • Considerations around elimination diets
  • Prenatal vitamins
  • When to start thinking about nutrition
  • Food groups to focus on
  • Go-to simple meals

Resources:

Connect With Me:

Healing Hormones is a production of Crate Media

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

Join my FREE FAM Training

Ryann Kipping, of The Prenatal Nutritionist, answers pressing questions about prenatal health, nutrition, supplements, foods, and more.

We’re going to talk all about prenatal nutrition! Ryann Kipping is a clinically trained registered dietitian nutritionist, certified lactation educator, and the author of “The Feel-Good Pregnancy Cookbook.” Ryann is also the founder of The Prenatal Nutritionist, a virtual nutrition private practice that focuses on preparing women for pregnancy and conquering nutrition during and after pregnancy. In this conversation, she answers your questions and mine about supplements, caffeine, go-to foods during pregnancy, and more.

We Chat About:

  • How Ryann got into the prenatal nutrition space
  • Caffeine + coffee while pregnant
  • Finding what feels right for you
  • Considerations around elimination diets
  • Prenatal vitamins
  • When to start thinking about nutrition
  • Food groups to focus on
  • Go-to simple meals

Resources:

Connect With Me:

Healing Hormones is a production of Crate Media

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

Join my FREE FAM Training

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