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#78: [Mentor Moment] How do I overcome my body’s trauma response?
Media Type |
audio
Categories Via RSS |
Kids & Family
Parenting
Publication Date |
Mar 31, 2020
Episode Duration |
00:07:42
Mentor Moments give you a chance to join the conversation as we answer a listener question. These episodes guarantee we're providing the most helpful tools and resources for exactly where you are. This week's question is: How do I overcome my body's trauma response? Share your experience and advice in our private Facebook group or ask your own question for a future episode. Click here to join. Relevant Links EMDR Tension, Stress, and Trauma Release Exercises (TRE)

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