Say (or sigh) it with us now: burnout. As a physic state, it can be hard to precisely diagnose but you know it when you see it—and when you feel it. As remote work becomes a larger presence in our lives, it’s more important than ever to recognize why and when we need meaningful breaks. In this episode, we talk to Anne Helen Petersen, author of Can’t Even: How Millennials Became the Burnout Generation and the newsletter “Culture Study,” about the difference between setting boundaries versus guardrails, LARPing through your job, and what we can do to extinguish burnout. Check out Anne's book here: https://bookshop.org/books/can-t-even-how-millennials-became-the-burnout-generation/9780358315070 Check out Anne's newsletter, Culture Study, here: https://annehelen.substack.com/ Follow Anne here: https://twitter.com/annehelen Apply to work at The Ready: In the United States: http://theready.com/team In Europe: http://theready.com/team Our book is available now at bravenewwork.com We want to hear from you. Send your thoughts and feedback to podcast@theready.com Looking for some help with your own transformation? Visit theready.com