Today we are taking a trip down memory lane and revisiting the conversation I had with Mary Johnson back in episode 318.
Mary shares some great stories from her races, lessons learned the hard way, and shares some great coaching advice as well.
This episode is definitely worth another listen if you've been around for awhile. And if you missed it the first time, you're going to enjoy this one for sure!
Check out the full show notes for this episode at
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