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75 Ask Matt Anything
Publisher |
Matt Dixon
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Nutrition
Publication Date |
Jul 17, 2019
Episode Duration |
00:50:47

Matt opens the podcast inbox this week and answers a variety of listener questions including: 

  • How much you should run for marathon training

  • Returning to running post-injury

  • Wearables and fitness trackers

  • Yard work and other physical stressors

  • Bike selection on a budget

  • Training indoors vs. outdoors

  • Yoga Integration

To submit your question for the podcast, fill out the form on this page: https://www.purplepatchfitness.com/podcast

Episode with Jordan Ouida - 3 Runs per Week for Marathon Training

 

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