The Tour de France reached the Alps after the rest day and Richard Moore, Lionel Birnie, François Thomazeau and Orla Chennaoui recap the tenth stage. We hear from the team-mate and sports director of Julian Alaphilippe’s Quick Step team after the Frenchman won the first Tour stage of his career. Plus we hear from Rolf Aldag, sports director of Dimension Data, after the nervous wait to hear if Mark Cavendish and some of the other sprinters made the time limit. And from BMC Racing’s Jim Ochowicz about the team’s new sponsorship deal which has saved it from disappearing from the peloton. The Cycling Podcast is supported by Rapha and Science In Sport.