73. Supporting a Healthy Pregnancy, Birth, and Postpartum | with Patricia Ladis
Podcast |
Healing Hormones
Publisher |
Nina Boyce
Media Type |
audio
Publication Date |
Mar 01, 2021
Episode Duration |
00:54:39

Patricia Ladis is a licensed physical therapist and author of “The Wise Woman’s Guide to Your Healthiest Pregnancy and Birth.” She’s the founder of WiseBody physical therapy and previously co-founded the KIMA Center for Physiotherapy & Wellness, one of New York City’s most highly regarded PT and wellness centers. She is also co-founder of The First 1000 Days of Wellness, a global educational platform for practitioners, spas, and consumers to promote perinatal wellness and prevent non-communicable diseases in future generations. We talk about how to support the body during pregnancy and postpartum, how to honor where you are, and how to have a healthy pregnancy and birth.

We Chat About:

  • Overcoming the fear of giving birth
  • Making sure the mother feels safe, secure, and supported during pregnancy
  • Calming yourself with mantras
  • Breaking the cycle of chronic pain
  • Patricia’s birthing stories
  • Preparing your body for postpartum

Resources:

Connect With Me:

Healing Hormones is a production of Crate Media

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

Join my FREE FAM Training

Patricia Landis talks about supporting your body and your mind during pregnancy, having a successful, healthy birth, and having a healing postpartum period.

Patricia Ladis is a licensed physical therapist and author of “The Wise Woman’s Guide to Your Healthiest Pregnancy and Birth.” She’s the founder of WiseBody physical therapy and previously co-founded the KIMA Center for Physiotherapy & Wellness, one of New York City’s most highly regarded PT and wellness centers. She is also co-founder of The First 1000 Days of Wellness, a global educational platform for practitioners, spas, and consumers to promote perinatal wellness and prevent non-communicable diseases in future generations. We talk about how to support the body during pregnancy and postpartum, how to honor where you are, and how to have a healthy pregnancy and birth.

We Chat About:

  • Overcoming the fear of giving birth
  • Making sure the mother feels safe, secure, and supported during pregnancy
  • Calming yourself with mantras
  • Breaking the cycle of chronic pain
  • Patricia’s birthing stories
  • Preparing your body for postpartum

Resources:

Connect With Me:

Healing Hormones is a production of Crate Media

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

Join my FREE FAM Training

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