Aaron Paul and Jobi McAnuff are joined by former QPR and Wycombe boss Gareth Ainsworth. Both of his former clubs are on the agenda with QPR struggling in the Championship and Wycombe flying in League One. Chairboys captain Jack Grimmer joins the pod to reunite with his old gaffer. Also, Cardiff and Cambridge turn things around, Burton sack Mark Robinson and Port Vale fly to the top of League Two.

02:20 Gareth keen to get back in 04:15 A$AP Rocky on the way to Tranmere Rovers? 08:05 ‘No plans’ to discuss bringing VAR to Championship 09:40 QPR struggling 14:40 Coventry drop into bottom three 16:20 Should Omer Riza get the Cardiff job permanently? 20:20 Wycombe captain Jack Grimmer joins the pod 31:25 Burton sack head coach Mark Robinson 36:05 Port Vale flying in League Two 38:10 A rocket in 72PLUS 72MINUS

BBC Sounds / 5 Live commentaries this week: RB Leipzig v Liverpool - UEFA Champions League – 20:00 – Wednesday 23 October Fenerbahçe v Manchester United – UEFA Europa League – 20:00 – Thursday 24 October England women v Germany women – Friendly at Wembley – 19:30 – Friday 25 October Aston Villa v Bournemouth – Premier League – 15:00 – Saturday 26 October Everton v Fulham – Premier League – 17:30 - Saturday 26 October West Ham v Man Utd – Premier League – 14:00 – Sunday 27 October Chelsea v Newcastle - Premier League – 14:00 – Sunday 27 October – Sports Extra Crystal Palace v Spurs - Premier League – 14:00 – Sunday 27 October Arsenal v Liverpool - Premier League – 16:30 – Sunday 27 October