72. Ditching Diets & Discovering Your Inner Authority | with Morgan Michelle
Podcast |
Healing Hormones
Publisher |
Nina Boyce
Media Type |
audio
Publication Date |
Feb 22, 2021
Episode Duration |
00:58:20

Morgan Michele is a certified health coach and personal trainer who helps women heal their gut and realign their hormones, without caving into the traditional diet/exercise rhetoric so many of us have been disillusioned with.

Her healing journey was by no means linear, and so many of you will relate to her battle with SIBO, PCOS, and endometriosis. After years of being poked, prodded, and tested every which way, she decided to tune into her intuition to guide her back to recovery. 

I hope those out there who’ve reached a dead end with disconnected doctors and trending diets can find solace in Morgan’s recovery roadmap, which shows us all that you hold the key to your health.

 

We Chat About:

  • The physical/emotional turmoil of ‘diagnosing’ Endometriosis 
  • Why diets and contraceptives didn’t cure her 
  • Intuitive eating versus disappointing diets 
  • Her Endometriosis operation and recovery
  • The food and stress connection
  • The return to self

Resources:

Connect With Me:

Healing Hormones is a production of Crate Media

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

Join my FREE FAM Training

Health coach, personal trainer, and endo warrior Morgan Michele talks about the power of intuitive eating and trusting your gut when it comes to health and healing.

Morgan Michele is a certified health coach and personal trainer who helps women heal their gut and realign their hormones, without caving into the traditional diet/exercise rhetoric so many of us have been disillusioned with.

Her healing journey was by no means linear, and so many of you will relate to her battle with SIBO, PCOS, and endometriosis. After years of being poked, prodded, and tested every which way, she decided to tune into her intuition to guide her back to recovery. 

I hope those out there who’ve reached a dead end with disconnected doctors and trending diets can find solace in Morgan’s recovery roadmap, which shows us all that you hold the key to your health.

 

We Chat About:

  • The physical/emotional turmoil of ‘diagnosing’ Endometriosis 
  • Why diets and contraceptives didn’t cure her 
  • Intuitive eating versus disappointing diets 
  • Her Endometriosis operation and recovery
  • The food and stress connection
  • The return to self

Resources:

Connect With Me:

Healing Hormones is a production of Crate Media

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

Join my FREE FAM Training

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