Aaron Paul is joined by QPR chief executive Lee Hoos and former Hull City manager Phil Brown, who talks about his departure from Southend at the weekend. Fresh from announcing his retirement from football, ex-Swansea winger Wayne Routledge joins the podcast to discuss his future plans. Sutton United manager Matt Gray gives us insight into his side's rapid rise into the League Two play-offs. And with the FA Cup first round proper just one victory away, Pontefract Collieries boss Craig Rouse looks ahead to his team's mouthwatering derby against FC Halifax.