Podknife - 714: How to Change Your Life in 5 Seconds (Lessons I Learned from Mel Robbins's "5 Second Rule.") by Support is Sexy with Elayne Fluker

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714: How to Change Your Life in 5 Seconds (Lessons I Learned from Mel Robbins's "5 Second Rule.")

Podcast |: Support is Sexy with Elayne Fluker | Interviews with 500+ Women Entrepreneurs
Publisher |: Elayne Fluker: Author, Speaker, Consultant, Coach
Media Type |: audio
Podknife tags |: Business,; Careers,; Entrepreneurship,; Interview,; Personal Journals,; Self-Help
Categories Via RSS |: Business,; Entrepreneurship
Publication Date |: Jan 24, 2020
Episode Duration |: 00:15:34

5, 4, 3, 2, 1…

If, within just five seconds, you challenged yourself to do the thing you said you were going to do — to keep a commitment, send that email, make that call, feed the kids, go to the gym — think of how different (and productive!) life would be!

This is a lesson I discuss in this flashback episode of the Support is Sexy podcast that I recorded in 2017 when I read The 5 Second Rule, by Mel Robbins. I highly recommend it -- still! Such a simple concept that has the potential to be the catalyst for a major mindset shift for all of us who apply it. How do I know? Because I apply it often!

Have a listen, and then get busy in 5, 4, 3, 2, 1…

For more interviews and insights from more than 400 women entrepreneurs around the world, go to supportissexy.com.

HAVE A QUESTION FOR SUPPORT IS SEXY PODCAST HOST ELAYNE FLUKER? TEXT HER NOW AT +1 (908) 955-9422 AND SHE'LL TEXT YOU RIGHT BACK! SERIOUSLY! :) ASK YOUR QUESTION, OR JUST REACH OUT TO SAY HELLO.

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