This week we dive into the disturbing, sick world of beauty standards on social. Why are celebs like Denise Richards posting photos of themselves that are as detached from reality as Chanler's spending habits? What impact are filters that distort and "enhance" having on young girls and women? What do we do when instagram makes us feel like total shit about our bodies, faces, and lives? What is the difference between plastic surgery and an edited photo if both aren't "real?" We have an honest conversation about the way instagram has changed our perception of ourselves, our experiences, and what we do to safeguard our mental health in this brave new IG era. Buckle in, baby! Thank you to BetterHelp for sponsoring this ep! Visit Betterhelp.com/popapologists for 10% off your first monthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy