This week we’re talking all about sexual assault as a factor in mental health with an inspirational author. In the interview our guest shares how she was able to survive and learn from even her darkest experiences.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that influences the mind and how to better manage it.

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on:

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We also have a very blue website with loads of great resources - mentalpodcast.co.uk

Licensed music: Puppy by Netsky on Lickd / Listen here: lnk.to/Netsky2ID