In today's 7 Good Minutes: Extra, we delve into the empowering essence of the quote, "You may not be able to control all the things people say and do to you, but you can decide not to be reduced by them."This episode offers a thoughtful exploration of maintaining personal strength and grace amidst external influences.Join us as we uncover practical ways to cultivate resilience and uphold self-worth, regardless of life's challenges. A must-listen for anyone seeking to navigate life with poise and self-assurance.