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7 Good Minutes: Extra - Take care of how you speak to yourself because...

Podcast |: 7 Good Minutes Daily Self-Improvement Podcast
Publisher |: Radio America
Media Type |: audio
Podknife tags |: Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Aug 17, 2023
Episode Duration |: 00:02:10

In today's episode of 7 Good Minutes: Extra, we delve into the profound wisdom behind the quote, "Take care of how you speak to yourself because you are listening."Join us as we explore the importance of positive self-talk, how to challenge negative thoughts, and the transformative power of treating ourselves with respect and compassion.It's a compelling conversation you won't want to miss!

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