Podknife - 7 Good Minutes: Extra - Some days it’s OK if all you do... by 7 Good Minutes Daily Self-Improvement Podcast

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7 Good Minutes: Extra - Some days it’s OK if all you do...

Podcast |: 7 Good Minutes Daily Self-Improvement Podcast
Publisher |: Radio America
Media Type |: audio
Podknife tags |: Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Oct 26, 2023
Episode Duration |: 00:01:56

In today's episode of 7 Good Minutes: Extra, we explore the liberating message in the quote, "Some days it's OK if all you do is breathe."Join us as we delve into the wisdom behind these words, offering practical tips to embrace your "off" days and a powerful affirmation to uplift your spirits.Don't miss this heartfelt discussion on the importance of giving yourself permission to simply be.

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