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7 Good Minutes: Extra - Mindfulness in daily activities transforms the...

Podcast |: 7 Good Minutes Daily Self-Improvement Podcast
Publisher |: Radio America
Media Type |: audio
Podknife tags |: Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Aug 18, 2024
Episode Duration |: 00:01:37

In today's episode of 7 Good Minutes: Extra, we explore the profound impact of mindfulness on daily routines.Discover how focusing on the present moment can turn ordinary tasks into sources of joy and fulfillment. Tune in for insights on bringing more mindfulness into your everyday life.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

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