Podknife - 7 Good Minutes: Extra - Mindful breathing is... by 7 Good Minutes Daily Self-Improvement Podcast

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7 Good Minutes: Extra - Mindful breathing is...

Podcast |: 7 Good Minutes Daily Self-Improvement Podcast
Publisher |: Radio America
Media Type |: audio
Podknife tags |: Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Jul 31, 2024
Episode Duration |: 00:01:59

In today’s episode of 7 Good Minutes: Extra, we explore the deep significance of the quote, "Mindful breathing is the gentle whisper to your soul, a call to return to the present moment." Join us as we uncover how this simple practice can bring calm, clarity, and presence into your daily life.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

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