Welcome to the Mess Hall Podcast, part of the @albertapodnet powered by @atbfinancial. 

This week's guest is Jeff von Rotz from Valbella Gourmet Foods and we are talking about all of the great things that are coming out of his place. It is worth the trek to get out to Canmore and check it out. To find out more go to:

In person 104 Elk Run Boulevard, Canmore, Alberta, Canada

Website valbellagourmetfoods.ca

Instagram @valbellagourmetfoods

Facebook @valbellagourmetfoods

Twitter @ValbellaMeats

Whether you’re at home or on vacation, check SeatGIANT for tickets to the hottest  events. Visit https://www.seatgiant.ca to find tickets. Use the promo code “apn” at checkout to get 5% off your purchase. You’ll save a bit, and the network gets a little cut off that purchase, too. All tickets are in Canadian dollars, even for events that are in the U.S. SeatGIANT is Canadian-owned and operated, and it guarantees every ticket. So, help yourself to a great experience, while helping the Alberta Podcast Network and a Canadian-owned business. Visit https://www.seatgiant.ca, and use the offer code “apn.”

This episode is brought to you in part by The Alberta Blue Cross Wellness Summit, which happens on October 10th.

The Wellness Summit is a day to explore fresh perspectives and practices around wellness. This year the focus is on what it takes to create healthy workplace cultures where everyone thrives. Supporting the health and wellness of employees is becoming a major consideration for many workplaces, and Alberta Blue Cross wants to connect the dots of what it takes to create healthier workplaces with happy people.

Among the speakers is Mandy Trapp, founder and lead educator of Lifestyle Meditation. Mandy has been an active part of Edmonton’s health and wellness scene for the past 20 years. Her mission is to blend the science and wisdom of meditation and mindfulness to educate others and build resilience.

Alberta Blue Cross has designed the summit so that you’re not just sitting and listening. You’ll have a chance to actively engage with the information, the speakers and other attendees and will come away with practical tools and evidence-based resources you can use, whether you’re a front-line worker or a C-suite executive.

The summit is at the Renaissance Edmonton Airport Hotel on Oct. 10. Learn more at www.thewellnesssummit.ca