Podknife - 68: Top 10 fitness don'ts! by ZenandTECH

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68: Top 10 fitness don'ts!

Podcast |: ZenandTECH
Publisher |: ZENandTECH
Media Type |: audio
Podknife tags |: Health,; Philosophy,; Self-Help,; Society & Culture,; Technology
Categories Via RSS |: Gadgets,; Health,; Philosophy,; Society & Culture,; Technology
Publication Date |: Jun 23, 2014
Episode Duration |: 00:49:22

Georgia and Rene talk about how to avoid the most common fitness failures, including overtraining, self-sabotage, procrastination, and more!

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