Introverts gather energy from time alone and being in their own company or calm environments, but sometimes we don't have control over the demands of our jobs. In today's episode, Shannon shares eight ways to cultivate a work environment, no matter what your career field, that will improve the quality of your everyday work environment. 

In this week's Petit Plaisir, Adele's first track "Hello" from her upcoming album 25 is reviewed.