Podknife - 676 – Keystone Habits And Habit Tracking by The Cliff Ravenscraft Show

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676 – Keystone Habits And Habit Tracking

Podcast |: The Cliff Ravenscraft Show - Mindset Answer Man
Publisher |: Cliff Ravenscraft
Media Type |: audio
Podknife tags |: Business,; Management & Marketing,; Podcasting,; Self-Help,; Technology
Categories Via RSS |: Business,; Education,; Entrepreneurship,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Mar 05, 2022
Episode Duration |: 01:21:50

In this episode, I share my thoughts on “Keystone Habits.” and why I've decided to focus on them rather than adherence to a particular morning and/or evening routine. I explain how I define a keystone habit. I share my six keystone habits that I track each day. I share why I chose the habits I've […]

The post 676 – Keystone Habits And Habit Tracking appeared first on The Cliff Ravenscraft Show.

In this episode, I share my thoughts on “Keystone Habits.” and why I've decided to focus on them rather than adherence to a particular morning and/or evening routine.

I explain how I define a keystone habit. I share my six keystone habits that I track each day. I share why I chose the habits I've chosen. I share how I track my commitment to these habits.

640x1134.jpg" alt="Habit Tracking" width="300" class="aligncenter size-large wp-image-11964">

If you like this episode format, you will probably enjoy my Audio Journal Podcast which you can find at TrainWithCliff.com.

The post 676 – Keystone Habits And Habit Tracking appeared first on The Cliff Ravenscraft Show.

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