Ahmed is back in charge of the hosting duties for this show as Alex and him discuss all the latest news and reaction of the 2021 British & Irish Lions tour of South Africa. The two analyze the loss to South Africa A, what we learned from both sides and where they are on their preparations before the first test match. Alex also picks his starting Lions XV based on the Tour so far and highlights what places he still thinks are up for grabs. The boys then round out the pod by discussing Team USA Men and Women's Rugby Sevens chances at the Tokyo Olympics this summer.