Podknife - 65: How to cope with panic attacks by ZenandTECH

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65: How to cope with panic attacks

Podcast |: ZenandTECH
Publisher |: ZENandTECH
Media Type |: audio
Podknife tags |: Health,; Philosophy,; Self-Help,; Society & Culture,; Technology
Categories Via RSS |: Gadgets,; Health,; Philosophy,; Society & Culture,; Technology
Publication Date |: Apr 07, 2014
Episode Duration |: 00:33:10

Panic attacks make you feel like you're going to die. They're natures fight or flight response gone wrong. So how can you handle them when they happen, and how can you reduce the chance and severity of future attacks?

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