637 | Judson Brewer M.D.: "We Learn To Take Pills To Numb Ourselves From Emotional And Physical Pain."
Media Type |
audio
Publication Date |
Nov 21, 2023
Episode Duration |
00:12:44

Neuroscientist, New York Times Best-Selling Author and thought leader in the field of habit change Judson Brewer MD,Ph.D joins the show with an explanation of addiction and what we can do to break bad habits.

 

Source: Judson Brewer - No Willpower Required: Hacking the Brain for Habit Change

 

Connect with Judson Brewer M.D.: 

 

Website: Judson Brewer M.D. https://drjud.com 

 

Instagram: dr.jud

 

YouTube: DrJud@DrJud

 

Book: 

 

 

 

 

Previous Episodes:  

 

077 | Dr. Judson Brewer: "Be Curiously Aware Of What's Happening In Your Body And Mind."

 

Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) 

 

Give Me A Shout:

 

Follow Me On Instagram @DepressionDetoxShow.

 

Email me: mj@depressiondetoxshow.com

 

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