63: Cleansing 101: Are You Confident With Your Cleansing Game?
Publisher |
Dr. Nikoleta
Media Type |
audio
Categories Via RSS |
Golf
Health & Fitness
Sports
Publication Date |
Feb 22, 2022
Episode Duration |
00:21:16

On a scale of 1-10, how important is cleansing for you? My beauty, you know I’m a generally flexible person (I recommend both medical-grade and budget-friendly drugstore products, after all!) BUT if your answer is less than 10 then we have a lot to talk about. Remember, I narrowed down your skincare needs to 5 main components and a cleanser is one of them – meaning: it’s a non-negotiable.

Many people think cleansing is something they cannot possibly do wrong (wrong!). So today, let’s dive into what exactly good cleansing looks like.

 

IN THIS EPISODE, WE TALK ABOUT:

  • Why cleansing is the foremost step to maximizing your skincare routine
  • Cleanser myths you should ditch to cleanse better
  • 3 signs you should back away from your current cleanser

 

RESOURCES:

  • Text “PODCAST” to 480-530-8187 to get a weekly skincare routine reminder & affirmation.
  • Looking to learn more cleansing techniques? I’m now accepting waitlist applications for the first round of The Healthy Skin Blueprint

 

CONNECT WITH DR. NIKOLETA

Instagram: @drnikoleta

Website: https://drnikoleta.com/

 

Disclaimer: 

The Dr. Nikoleta Show is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2022.

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