Podknife - 62. Everything you need to know about finding the perfect therapist by Self Care IRL

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62. Everything you need to know about finding the perfect therapist

Podcast |: Self Care IRL
Publisher |: Ty Alexander
Media Type |: audio
Podknife tags |: Health,; Mental Health,; Self-Help,; Society & Culture
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Religion & Spirituality,; Self-Improvement,; Spirituality
Publication Date |: Aug 09, 2022
Episode Duration |: 00:27:30

In today’s episode you and I are going to discuss some of the strategies that can help you narrow down—or expand—your options and pick a therapist who is likely to be a perfect match for you. RESOURCES: Downloadable Self-Care Guides - https://tyalx.com/downloads 5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge Links to online directories: 1. Black Virtual Wellness Directory 2. Therapy for Black Girls 3. Zencare 4. Psychology Today 5. Open Paths Counseling Center 6. BetterHelp 7. Headway CONNECT WITH US: Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more https://tyalx.com/patreon. Follow Self Care IRL on IG: https://tyalx.com/selfcareirl-ig Follow Ty Alexander on IG: https://tyalx.com/instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

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