613: Ok, So You Lost Your Shit… Now What? (Part 3 of 3)
Publisher |
Louise Clarke
Media Type |
audio
Categories Via RSS |
Health & Fitness
Publication Date |
Nov 21, 2022
Episode Duration |
00:20:12

Before we go any further, IT’S OKAY. You are not alone; we have all done it and do a really good job of it! However, there are things we “should” do and get good at off the back of it all and in today’s show, I talk you through it. This is not to be missed. And please, if you haven’t already listened to episodes 611 and 612, listen to them first as they are an important piece of it all. Curious? Tune in…

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