Podknife - #61 Mental Health In The Time Of Corona with Kimberley Wilson by Adulting

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#61 Mental Health In The Time Of Corona with Kimberley Wilson

Podcast |: Adulting
Publisher |: Oenone
Media Type |: audio
Podknife tags |: Growing Up,; Health,; Self-Help,; Society & Culture
Categories Via RSS |: Education,; Society & Culture
Publication Date |: Apr 25, 2020
Episode Duration |: 00:56:24

Hey Podulters, in this episode I speak to Kimberley Wilson (@foodandpsych) about anxiety, brain health and getting to know yourself and your thoughts, especially during quarantine. Kimberley is a chartered psychologist, with an MSc in nutrition and author of 'How To Build A Healthy Brain'. I hope you enjoy the episode, please do rate, review and subscribe, O xx

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