Podknife - 603 | Dan Harris: “Alter The Relationship With The Voice In Your Head.” by Depression Detox Show

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603 | Dan Harris: “Alter The Relationship With The Voice In Your Head.”

Podcast |: Depression Detox Show | Daily Inspirational Talks
Publisher |: Malikee Josephs (Muh Leek - Jo Seffs)
Media Type |: audio
Podknife tags |: Depression,; Health,; Interview,; Mental Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Oct 04, 2023
Episode Duration |: 00:10:38

NYT Best-selling author, former television news anchor, and host of Ten Percent Happier Podcast , Dan Harris makes his first appearance on the show to discuss how workaholism and a bout of depression changed the trajectory of his life forever.

Source: ABC's Dan Harris on How Meditation Can Make You Happier

Connect with Dan Harris:

Website: Dan Harris https://www.tenpercent.com

Instagram:

Dan’s Harris

Dan’s Company: tenpercenthappier

YouTube: Ten Percent Happier

Book: 10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story

Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Give Me A Shout:

Follow Me On Instagram @DepressionDetoxShow.

Email me: mj@depressiondetoxshow.com

Support The Show: Donate

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