In this episode, we talk to Jenna Minecci, who has had 7+ knee surgeries and is still kicking ass!  She wrote a book about her journey and now spends her time as a personal trainer and certified corrective exercise specialist.  

And then after we talk to Jenna, we give a recap of the most recent Walking Dead episodes!

 

Go check out Jenna’s website: www.jennactive.com

Follow her on Instagram: @jennactive

And make sure to check out her book “Surviving 7: The Expert’s Guide to ACL Surgery”, available on Amazon.

 

(0:00 - 2:20) Intro

(2:22 - 59:02) Jenna Minecci

(59:03 - 1:31:49) The Walking Dead recap (season 9, episodes 7 and 8)

 

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