I’m delighted to speak with Lara Mossman in this episode. Lara is currently studying a PhD in Positive Psychology and Sport at La Trobe University. Her interests are in Autonomy Support, Achievement Goal Theory and Positive Psychology in football. She is the co-founder of The Strengths Exchange, a strength-based positive parenting website.

During this conversation, we chat about a range of Positive Psychology topics including promoting player wellbeing and player motivation.