Podknife - How Not to Take Shit for Granted | Bonus Meditation with Pascal Auclair by Ten Percent Happier with Dan Harris

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How Not to Take Shit for Granted | Bonus Meditation with Pascal Auclair

Podcast |: Ten Percent Happier with Dan Harris
Publisher |: Ten Percent Happier
Media Type |: audio
Podknife tags |: Happiness,; Health,; Interview,; Meditation,; Mental Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Mental Health
Publication Date |: May 19, 2023
Episode Duration |: 00:07:08

Description
iTunes Summary

Through the protection of gratitude, the world becomes brighter and more hopeful, and the mind becomes more balanced. Gratitude: cultivate it!

About Pascal Auclair:

Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society in Massachusetts and Spirit Rock Meditation Center in California. He is a co-founder of True North Insight and one of their Guiding Teachers.

To find this meditation in the Ten Percent Happier app, you can search for “Feel Good with Gratitude,” or click here: https://app.tenpercent.com/link/content?meditation=87b6a5f2-d37f-45a5-895e-c7bae73e5ac4

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Through the protection of gratitude, the world becomes brighter and more hopeful, and the mind becomes more balanced. Gratitude: cultivate it!

About Pascal Auclair:

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode currently has no reviews.

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