Podknife - For When You’re Feeling Stuck Inside Your Own Head | Bonus Meditation with The Science of Happiness by Ten Percent Happier with Dan Harris

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For When You’re Feeling Stuck Inside Your Own Head | Bonus Meditation with The Science of Happiness

Podcast |: Ten Percent Happier with Dan Harris
Publisher |: Ten Percent Happier
Media Type |: audio
Podknife tags |: Happiness,; Health,; Interview,; Meditation,; Mental Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Mental Health
Publication Date |: Apr 28, 2023
Episode Duration |: 00:12:10

Description
iTunes Summary

We’re bringing you a special meditation from another podcast that Dan is a fan of – and where he’s been a guest. It’s called The Science of Happiness, and it’s hosted by the great Dacher Keltner, a psychologist and author who has been on this show many times. Every other week, his show releases guided practices called Happiness Breaks. And the one we’re dropping here for you is led by Dekila Chungyalpa, founder and director of the Loka Institute at the Center for Healthy Minds. This meditation is about connecting with nature, and it’s from a series on The Science of Happiness about climate hope.

About The Science of Happiness:

What does it take to live a happier life? Learn research-tested strategies that you can put into practice today. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley’s Greater Good Science Center.

For more on the upcoming climate hope series on The Science of Happiness, click here.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re bringing you a special meditation from another podcast that Dan is a fan of, and where he’s been a guest: The Science of Happiness,

About The Science of Happiness:

For more on the upcoming climate hope series on The Science of Happiness, click here.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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