This week we're joined by inspiring international guest Natalie Amo via the wonders of Skype. In this moving episode we break down OCD stereotypes as she opens up about overcoming suicidal feelings when her symptoms were at her worst.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that influences the mind and how to better manage it.

Catch my appearance on Richards podcast - HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on:

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We also have a very blue website with loads of great resources - mentalpodcast.co.uk

Licensed music: Puppy by Netsky on Lickd / Listen here: lnk.to/Netsky2ID