This episode currently has no reviews.
Submit Review- Podcast |
- Ten Percent Happier with Dan Harris
- Publisher |
- Ten Percent Happier
- Media Type |
- audio
- Publication Date |
- Feb 24, 2023
- Episode Duration |
- 00:06:30
Learn how to grow your resilience by connecting to a positive attitude, resolve, and allowing yourself to say yes to difficult emotions.
About Sebene Selassie:
Sebene Selassie was born in Addis Ababa, Ethiopia and began studying Buddhism thirty years ago as an undergrad who majored in Comparative Religious Studies. Now, she is a meditation teacher, speaker, and author of the book “You Belong: A Call for Connection.”
To find this meditation in the Ten Percent Happier app, you can search for “Resilience.” or click here: https://10percenthappier.app.link/content?meditation=460c0495-7971-4c98-8ed8-bb03a6c23ed0.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn how to grow your resilience by connecting to a positive attitude, resolve, and allowing yourself to say yes to difficult emotions.
About Sebene Selassie:
Sebene Selassie was born in Addis Ababa, Ethiopia and began studying Buddhism thirty years ago as an undergrad who majored in Comparative Religious Studies. Now, she is a meditation teacher, speaker, and author of the book “You Belong: A Call for Connection.”
To find this meditation in the Ten Percent Happier app, you can search for “Resilience.” or click here: https://10percenthappier.app.link/content?meditation=460c0495-7971-4c98-8ed8-bb03a6c23ed0.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This episode currently has no reviews.
Submit ReviewThis episode could use a review! Have anything to say about it? Share your thoughts using the button below.
Submit Review