Adam Grant on Perfectionism and Procrastination
Publisher |
Ten Percent Happier
Media Type |
audio
Categories Via RSS |
Health & Fitness
Mental Health
Publication Date |
Jan 18, 2023
Episode Duration |
01:08:30

According to guest Adam Grant, excellence does not require perfectionism, and rather than obsessing over the outcome of your work, there are better ways of measuring your own success. 

Adam Grant is a frequent flier on this show and the #1 New York Times bestselling author of 5 books that have sold millions of copies and have been translated into 35 languages: Think Again, Give and Take, Originals, Option B, and Power Moves. He’s an organizational psychologist who has been the top-rated professor at Wharton for seven years. He’s also the host of a newish podcast, called Re:Thinking with Adam Grant, in addition to his other chart-topping podcast, called WorkLife

In this conversation, we talked about:

  • Adam’s definition of neurotic vs. normal perfectionism
  • Why he thinks we’re seeing a rise in perfectionism amongst younger people
  • Strategies for managing perfectionism
  • A different metric for measuring the quality of our work
  • The importance of finding the right judges of our work
  • Reimagining our relationship to failure by setting a failure budget
  • The difference between procrastination vs. what he personally suffers from: “precrastination”

Full Shownotes: https://www.tenpercent.com/podcast-episode/adam-grant-547

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Adam Grant on strategies for managing perfectionism, better ways of measuring our own success, and how to reimagine our relationship to failure.

According to guest Adam Grant, excellence does not require perfectionism, and rather than obsessing over the outcome of your work, there are better ways of measuring your own success. 

Adam Grant is a frequent flier on this show and the #1 New York Times bestselling author of 5 books that have sold millions of copies and have been translated into 35 languages: Think Again, Give and Take, Originals, Option B, and Power Moves. He’s an organizational psychologist who has been the top-rated professor at Wharton for seven years. He’s also the host of a newish podcast, called Re:Thinking with Adam Grant, in addition to his other chart-topping podcast, called WorkLife

In this conversation, we talked about:

  • Adam’s definition of neurotic vs. normal perfectionism
  • Why he thinks we’re seeing a rise in perfectionism amongst younger people
  • Strategies for managing perfectionism
  • A different metric for measuring the quality of our work
  • The importance of finding the right judges of our work
  • Reimagining our relationship to failure by setting a failure budget
  • The difference between procrastination vs. what he personally suffers from: “precrastination”

Full Shownotes: https://www.tenpercent.com/podcast-episode/adam-grant-547

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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