540 - Healthiest and Unhealthiest Kind of Fish
Media Type |
audio
Podknife Tags |
Fitness & Nutrition
Food
Health
Categories Via RSS |
Arts
Education
Food
Health
Nutrition
Publication Date |
Sep 10, 2019
Episode Duration |
00:10:58
Fish is a great source of protein, and it's low in saturated fat. But not all fish is created equal. Nutrition Diva breaks down the healthiest and unhealthiest ways to get your recommended servings.

Read the transcript at https://quickanddirtytips.com/health-fitness/healthy-eating/best-worst-fish

Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts

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