Podknife - 54: How to set (and by extension, receive) boundaries by The Anxious Love Coach

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54: How to set (and by extension, receive) boundaries

Podcast |: The Anxious Love Coach
Publisher |: Natalie Kennedy
Media Type |: audio
Podknife tags |: Anxiety,; Health,; Love,; Mental Health,; Relationships,; Self-Help
Categories Via RSS |: Health & Fitness,; Mental Health,; Relationships,; Society & Culture
Publication Date |: Jan 30, 2023
Episode Duration |: 00:49:09

One of many reasons we may feel anxious in relationship: we’re actually feeling resentful and not communicating our needs and boundaries at all, or effectively! In this episode, I break down what boundaries are as well as what they aren’t, some perspective shifts for recovering people-pleasers, and ways to communicate your boundaries in ways that will feel like sacred gifts.

BOTH FEET IN Course

https://www.anxiouslovecoach.com/both-feet-in-self-study-course

https://anxiouslovecoachschool.teachable.com/p/quit-comparing-your-relationship-in-7-days

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