Podknife - 52: Fitness month sleep special by ZenandTECH

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52: Fitness month sleep special

Podcast |: ZenandTECH
Publisher |: ZENandTECH
Media Type |: audio
Podknife tags |: Health,; Philosophy,; Self-Help,; Society & Culture,; Technology
Categories Via RSS |: Gadgets,; Health,; Philosophy,; Society & Culture,; Technology
Publication Date |: Feb 21, 2013
Episode Duration |: 00:52:49

Georgia and Rene are joined by WPCentral's Daniel Rubino, a former sleep technicians, to discuss the importance of rest, relaxation, meditation, and... sleep! We talk ways to sleep better, and go over common sleep conditions. This is ZEN and TECH!

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