5 Tips to Setting, Sticking, & Kicking Your New Year’s Resolutions A$$ This Year With Pilates Expert Cassey Ho From Blogilates
Publisher |
Dear Media
Media Type |
Categories Via RSS |
Fashion & Beauty
Society & Culture
Publication Date |
Jan 04, 2022
Episode Duration |

Sick of setting New Years Resolutions & not sticking to them? Meet the social media pilates expert Cassey Ho from Blogilates. Cassey joins us this week to share 5 expert tips on setting goals & how to take actionable steps to achieve them. She's sharing how to make exercise fun, why working out can't be a one-size-fits-all, & everything her 90-day journey taught her. We discuss setting realistic expectations for yourself, while Cassey shares stretch to make you taller and improve your posture.


You can find Cassey @blogilates and www.blogilates.com


For products mentioned in this episode, head to https://www.mollysims.com/blog/category/lipstick-on-the-rim/


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Produced by Dear Media. 

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