Podknife - 5 Steps to Injury Free Running with Brodie Sharpe by Taren's MōTTIV Method Podcast

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5 Steps to Injury Free Running with Brodie Sharpe

Podcast |: Taren's MōTTIV Method Podcast
Publisher |: Taren Gesell
Media Type |: audio
Podknife tags |: Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Aug 01, 2021
Episode Duration |: 00:58:29

There are very few runners who haven't struggled through an injury at some point or other. On the podcast today, we talk with Physiotherapist and running injury expert Brodie Sharpe, about the 5 steps you can take to stay injury free as a runner. For Brodie's book: https://mailchi.mp/runsmarter/e-book-sign-up-vol-1-2

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