Podknife - 5-MINUTE FRIDAY: On Setting (& Maintaining!) Boundaries With Zero Guilt by Hurdle

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5-MINUTE FRIDAY: On Setting (& Maintaining!) Boundaries With Zero Guilt

Podcast |: Hurdle
Publisher |: Emily Abbate
Media Type |: audio
Podknife tags |: Business,; Entrepreneurship,; Fitness & Nutrition,; Health,; Interview,; Motivation,; Personal Journals,; Resiliency
Categories Via RSS |: Health & Fitness
Publication Date |: Nov 12, 2021
Episode Duration |: 00:09:23

Last week I made a lot of deliberate choices reinforcing my boundaries, setting myself up in the best way possible to both run the marathon and interview a slew of women I admire. This week for 5-MINUTE FRIDAY, I'm talking about how that felt and how I got to a place where I'm executing on my boundaries with zero guilt.

SOCIAL @emilyabbate @hurdlepodcast

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