Take 5 minutes to awaken and align your chakra. This community mini meditation is designed to give you a quick energetic tune up while doing some good. Share, stream, and download this meditation to help a cause. The more downloads, the larger a donation. All ad revenue generated on this episode during July 2022 will be donated to the Redeemer Center For Life, which supports all individuals and families in the Harrison neighborhood of north Minneapolis to live in dignity, thrive economically, and experience full health and safety. Learn more about this organization- https://www.redeemercenter.org Support Mindful in Minutes Join MIM on Patreon here -Get monthly bonus meditations and live practices, plus all episodes add free and intro free plus other perks on Patreon Order Kelly's Book here Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here Retreats Learn more about upcoming retreats (code MINDFUL to save $100) Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Website- www.yogaforyouonline.com Learn more about your ad choices. Visit megaphone.fm/adchoices